Hoʻonani ʻia ka lahilahi. ʻO ke kumumanaʻo "slimness = koi" kokoke i nā manawa a pau e hana, no laila e hoʻāʻo nā hōkū e mālama iā lākou iho i ke ʻano, a ʻo ka poʻe ma ke ʻano maoli ke hele i kaupaona e hele i nā papaʻai e hoʻokō i nā hopena i makemake ʻia Aia kekahi kumu maʻamau no ka pohō kaumaha stellar - ka lilo ʻana o ke kaupaona no ke komo ʻana i kahi papahana hoʻohiki. A mākaukau nā mea kaha kiʻi he nui e hoʻokahe maʻalahi i mau kilokika i mea e loaʻa ai ka hana i makemake ʻia. Ua hoʻoholo mākou e haʻi iā ʻoe pehea i nalowale ai nā mea hana keaka a me nā mea hana keaka, a me ka wehewehe ʻana i nā papaʻai e noho ai lākou, me nā kiʻi ma mua a ma hope hoʻi.
ʻO Madonna
- "Evita"
- ʻO Will lāua ʻo Grace
- "Hoapili"
ʻO ke kiʻi o ka Madonna ka moeʻuhane o nā wahine he nui. ʻOiai ʻo kona mau mākua makua loa, nānā kupanaha wale ka mea hana keaka a me ka mea mele a ʻaʻole ʻeha i ka nui o ke kaona. Maʻalahi kāna mea huna - ke ʻike ka hōkū e hoʻomaka nei ʻo ia e loaʻa nā paona keu, kuke ʻo ia i ka meaʻai a ʻai ʻole ia. Wahi a Madonna, i kēlā mau manawa, lawa nō iā ia ke honi wale i nā mea ʻono, ʻoiai e ʻai wale ana i ka sima haʻahaʻa haʻahaʻa me ka paʻakai.
ʻO Alexander Semchev
- "Hoʻopukapuka"
- "Lā Koho"
- "Kiaʻi Keʻokeʻo"
Hoʻohana ka poʻe ʻike i ka ʻike ʻana i kekahi o nā hōkū ma ke ʻano he kāne momona, a ʻo Alexander Semchev kekahi o lākou. No kekahi manawa lōʻihi, kaupaona ʻia ka mea hana keaka ma kahi o 200 kg, ʻoiai ʻo ke kiʻekiʻe o kona kiʻekiʻe he 1.7 m. Akā ʻae ʻo Semchev he hopena maikaʻi ʻole ke kaumaha ma ke olakino. Ua hoʻoholo ʻo Alexander e hiki iā ia ke kū me ka ʻole o ka ʻōlelo aʻoaʻo a nā meaolaʻai a hoʻomaka ʻo ia e hoʻopaʻa i nā puke kūikawā. Ua hoʻōki ʻo ia i ka ʻai ʻana i ka palaoa a me nā meaʻai palai, a ua hoʻololi i nā ʻāpana nui me nā liʻiliʻi, akā ʻoi aku ka pinepine. Ua hāʻule ka ʻike mua - ma hope o ka lilo ʻana o Semchev i ka 30 kg, ua hoʻihoʻi ʻia ke kaumaha. I kekahi mau makahiki ma hope mai, ua hoʻomaka hou ʻo Alexander e hoʻemi i ke kaumaha a ua hiki iā ia ke hoʻokō i nā hopena maikaʻi - ua hōʻemi ʻia he 40 kg, ʻaʻole i hoʻi mai.
ʻO Nicole Kidman
- "Bangkok Hilton"
- "Moulin rouge"
- Pālaha ākea nā maka
Ua loaʻa i ka hōkū ʻo Hollywood kiʻi ke kaupaona keu ma hope o ka hānau Pono ʻo Nicole e kiʻi wikiwiki i ke ʻano no ke kiʻi ʻoniʻoni ʻana, a no laila ua hoʻohana i kahi papaʻai paʻakikī - hiki i ka wahine ke kiʻi i nā hua moa he 4 wale nō i kēlā me kēia lā no kekahi mau mahina. Ua ʻai ʻo ia i hoʻokahi no ka ʻaina kakahiaka a me ka ʻaina awakea, a ʻelua no ka ʻaina awakea.
Irina Rakhmanova
- "Peter FM"
- "Kaikuaana 2"
- "Narkomovskiy kaʻa kaʻa kaʻa"
Hoʻohana ʻia nā mea mākaʻikaʻi Lūkini e ʻike iā Irina ma ke ʻano he kaikamahine lohi me nā helehelena lahilahi. ʻO Rakhmanova ponoʻī nō hoʻi i koʻikoʻi ua makaʻu loa ʻo ia i ka maikaʻi. Eia nō naʻe, i ka makahiki 2017, ua hōʻike ʻia ka wahine hana ma ke alo o ka lehulehu me ka helehelena poepoe a me ka nui o ke kaupaona, ka mea i hoʻokalakupua i ka lole komo ʻole. Ma hope o kekahi manawa, ua lilo ke kaupaona o Irina, akā hōʻole ʻo ia e ʻōlelo e pili ana i ka loaʻa koke o ke kaumaha a me ka pohō, a me nā kikoʻī o ka papaʻai āna i ukali ai e lilo ka kaumaha.
Julia Kuvarzina
- "He kaua kā kā kēlā me kēia"
- "Voroniny"
- "Nā hana a Freud"
Hoʻohana ʻo Julia i ka pāʻani ʻana i nā momona momona a no ka manawa lōʻihi ʻaʻole i noʻonoʻo e lilo i ka kaumaha. Ua loli nā mea āpau ke hiki aku ke kaumaha o ka wahine i 90 kg, a hoʻomaka ʻo ia i nā pilikia olakino koʻikoʻi. ʻAʻole hūnā ʻo Kuvarzina i ka ʻoiaʻiʻo ua huli ʻo ia i kahi nutrististist nāna i kōkua iā ia e lilo ma kahi o 25 kg. Ua kikoʻī kēlā me kēia pāʻina o Yulia, a no ka hoʻohui i ka hopena, pono ʻo Kuvarzina e hele i loko no nā haʻuki. Ma hope o ka hoʻomaka ʻana o ke kaupaona i ke kaupaona ʻana he 65 kg, ua lilo ʻo ia i wahine ʻoi aku ka nui, a ua ʻae ʻo Julia pono iā ia i kēia manawa makemake ʻo ia i kāna aniani i ke aniani.
ʻO Fedor Bondarchuk
- "Kūkākūkā Moku'āina"
- Hale-ma lalo
- "2 lā"
Ua lilo kekahi mau mea kaulana i ke kaupaona no ke aloha. No laila, ua hoʻomaka ka luna alakaʻi Lūkini ʻo Fyodor Bondarchuk e lilo i ka kaumaha ma hope o kona hoʻopili ʻana i kona ola me kāna ipo aloha, Paulina Andreeva. Ma muli o ka momona ʻole o Bondarchuk, ua kani kāna mau mea pā i ka pū waikaua - i ka alualu ʻana o ke ʻano ʻōpio, ua ʻoi aku ka nui o kā lākou kiʻi akua, a i kēia manawa ʻehaʻeha kona ʻeha. Ua hōʻole ʻo Fedor e ʻōlelo e pili ana i ke kūlana a ua hana nui ʻo ia i nā haʻuki i mea e mālama ai i ka palapala i loaʻa.
ʻO Svetlana Hodchenkova
- "E hoʻomaikaʻi i ka wahine"
- Kuprin. Lua "
- "ʻElima wahine wahine"
I ka hoʻomaka mua o kāna ʻoihana, kaupaona ʻo Svetlana ma kahi o 74 kg. Nui nā mea e nānā ana i makemake i ke kiʻi wahine o ka wahine keaka, akā ua hoʻoholo ʻo Khodchenkova e lilo ka paona. Ua kū ʻo ia i ka ʻai ʻana i ka porridge, kaʻuala, ka palaoa a me nā mea ʻono. Ma hope koke iho, ua nalowale ka mea hana keaka 20 kg a ʻae ʻo ia i kona manaʻo he kūpono. Ke hoʻoholo nei i ka ʻoiaʻiʻo ʻo Svetlana kekahi o nā mea hana keaka i ʻimi nui ʻia, haʻi like nā luna i kona manaʻo.
Natalie Portman
- "Leon"
- "V" no Vendetta "
- "Kekahi kaikamahine Boleyn"
ʻO Natalie Portman kekahi o nā wahine haole ʻimi ʻimi ʻē ʻia. ʻAʻole i loaʻa iā ia nā pilikia me nā paona keu, akā naʻe naʻe ua koi ʻia ʻo ia e ʻai. Maikaʻi ke kumu - pili ke komo ʻana i ke kiʻi ʻoniʻoni "Black Swan", kahi e hoʻokani ai ka mea hana keaka. ʻO kona kaumaha e pili ana iā 36 kg, a ua hele ʻo Portman i kahi papaʻai, a kāna heroine i ukali ai i ka moʻolelo. ʻO kā Natalie papaʻai i kēlā me kēia lā me hoʻokahi huaora, kāloti, a me nā ʻalemona almond. Ua uku ʻia nā hana a ka mea hana keaka - no kēia kuleana ua loaʻa iā ia ka mea i kali ʻia ʻo Oscar.
ʻO Joaquin Phoenix
- "Kilohana"
- "Pen of the Marquis de Sade"
- "Nahele pohihihi"
Inā ʻaʻole ʻoe e ʻike i ka lilo ʻana o ka paona i nā mea hana keaka a me nā wahine, e hoʻolohe i kā lākou mau moʻolelo e pili ana i nā papaʻai i noho ai lākou. ʻO ka mea aʻe ma ka papa inoa ʻo Joaquin Phoenix. E pāʻani iā Arthur Fleck ma Joker, ua lilo ka mea hana keaka 23 kg. ʻAʻole pono kāna papaʻai i kēlā me kēia lā i ʻoi aku ma mua o ka māka 300 kalori. Ua ʻae ʻo Phoenix ua aneane loaʻa ʻo ia i kahi maʻi ʻai i ka wā paina. Ua pīhoihoi maoli ʻo ia i ke kaupaona o kēlā me kēia lā a kū i ka nānā ʻana i ke kīwī i ʻole e ʻike i nā hoʻolaha meaʻai. E like me ia, akā ʻaʻole i makehewa kāna mau hoʻoikaika ʻana, a ua loaʻa iā ia kahi Oscar no ka mea ʻoi aku ka maikaʻi ma kēia papahana.
ʻO Jennifer Lawrence
- "Beaver"
- Pōkā Wela
- "Ohua"
Ua koi ʻia ʻo Laurence e ʻai i ke kiʻi ʻana me ke kiʻi ʻoniʻoni ʻo Red Sparrow. Wahi a ia, ʻaʻole hiki ke pāʻani i kahi ex-ballerina me ka manaʻo ʻole e like me ka ex-ballerina. ʻAneʻane ulu ka mea hana keaka i kahi maʻi ʻai - i kekahi lā ua huhū ʻo ia ma hope o ka ʻai ʻana i ʻelima mau maiʻa. Me he mea lā iā ia e ola hou ana ia, a ua hele ka lepo i kāna mau hana āpau. Ma hope o ka pau ʻana o ke kaʻina paʻi kiʻi ʻana, ʻaʻole hiki iā Jennifer ke māʻona i kāna pōloli - ua kū ʻo ia i kēlā me kēia meaʻai wikiwiki a ʻai mau i nā manawa āpau. Ua ʻae ka mea hana keaka i kēlā ʻano ʻike i hoʻoikaika i ka manaʻo ʻaʻole nā ʻanoʻai āpau nona.
ʻO Matthew McConaughey
- "Ka manawa e pepehi ai"
- "Keonimana"
- "Kaio Detective"
Mākaukau nā mea hana keaka kaulana he nui e lilo i ka kaupaona i mea e komo ai i kahi papahana hoʻolaha. No laila, ʻo Matthew McConaughey, ka mea i loaʻa i kahi kiʻi nui, pono e lilo i lalo o 18 kg i mea e loaʻa ai kahi kuleana ma ka "Dallas Buyers Club". A ʻo kahi hopena, ua hele ka mea pāʻani i ka papa ʻaina haʻahaʻa-kalori, a ʻo kāna papaʻai ka mea nui o nā meaʻai protein a me nā wai he nui. Ua hoʻokō ʻia ka hopena i koi ʻia i loko o 4 mau mahina, a ua hoʻonui ke kiʻi ʻoniʻoni ʻo "Dallas Buyers Club" i ka pūʻali koa o ka poʻe pā o kā Matthew kālena hana i nā manawa he nui.
ʻO Jared Leto
- "Lāʻau hakakā"
- "Requiem no ka Moemoeā"
- "Mr. ʻAʻohe Kanaka"
Ua koi ʻia ʻo Jona Leto e ka hoa hui ʻo Buy Buy Club ʻo McConaughey e lilo i kaupaona no kāna kuleana. Ua hoʻoholo ka mea hana keaka ʻaʻole lawa kaʻai maʻamau nona, a hōʻole wale e ʻai. I mea e māʻona ai i kāna pōloli, inu ʻo Leto i ka wai maʻamau. Ma muli o ka pōloli, ua nalowale ʻo Jared 13 kg. Ma kāna ʻae ponoʻī, iho i lalo nā ʻōnaehana o loko āpau, akā i kekahi mau mahina ma hope o ka pau ʻana o ke kiʻi ʻana, hiki i ka mea hana ke ola.
ʻO Michelle Pfeiffer
- "Maka me ka makaʻu"
- "Oleander keʻokeʻo"
- "Nā pilina weliweli"
Ma hope o ka hoʻokuʻu ʻia ʻana o ke kiʻi ʻoniʻoni "Scarface" ma nā pale, ua ʻae ʻo Michelle ua hāʻawi ʻia ke kī ʻana iā ia me ka paʻakikī nui. ʻO ka ʻoiaʻiʻo e like me ka palapala, ua manaʻo ʻia ʻo ia e pāʻani i ka mea kokainā ʻo Elvira, e ʻeha nei i ka lahilahi ʻeha. ʻEono mau mahina ka lōʻihi o ke kiʻi ʻoniʻoni ʻana a i kēia mau manawa āpau, e like me ka mea hana keaka, ʻo kāna mau kīʻaha nā uahi paka a me ka sopa tumato.
ʻO Reese Witherspoon
- "Mau Liʻiliʻi Liʻiliʻi"
- "Nā Manaʻo Kolohe"
- "Ka wai no nā ʻEpani!"
ʻAʻole nā mea hana keaka a me nā wahine wahine i makemake nui e hoʻohana i nā ʻano maʻamau o ka nalo ʻana o ka paona. No laila, ua hoʻoholo ʻo Reese Witherspoon e lilo i ka nui o ke kaona i loaʻa ma hope o ka hānau ʻana me ke kōkua o ka meaʻai pēpē. Ua maikaʻi ke ʻano, a ua hele a wikiwiki ke ʻano o ka wahine wahine. Kūkākūkā ʻo Reese e moe ka mea huna i ka ʻoiaʻiʻo o ka lawe ʻia ʻana o ka meaʻai i pae ʻia e ka kino, a ʻaʻole ʻae nā wahi liʻiliʻi e ʻai i ka ʻai.
ʻO Jake Gyllenhaal
- "ʻOkakopa lani"
- "Puna"
- "Ma hope o ka lā ʻapōpō"
Pono ʻo Gyllenhaal e lilo i ka kaupaona wikiwiki e komo i ka papahana Stringer. Ua hoʻoholo ʻo ia ʻaʻole hiki i nā papaʻai ke kōkua piha iā ia, a no laila hoʻomaka ʻo ia e pōloli. Ua ʻae ʻo Jake ua haki ʻo ia i kekahi manawa, akā ua hoʻāʻo e ʻai i ka meaʻai me ka hapa liʻiliʻi o nā calorie i kēia mau manawa. I ka wā o ke kiʻi ʻoniʻoni ʻana, loaʻa mau i ka mea hana ke kīʻaha o nā ʻano ʻālina o nā ʻālina o loko o kāna hiki - me ke kōkua ʻana o Gyllenhaal i hoʻopunipuni ai i kona ʻōpū a ma ka liʻiliʻi ua kāpae ʻia ka manaʻo mau o ka pōloli. I ka hōʻuluʻulu, ua lilo ka mea hana keaka i ka 13 kg i kona wā hoʻokēʻai.
Anne Hathaway
- Hoʻi ka Naita ʻEleʻele i ka Kaao
- "Jane Austen"
- Ka mauna ʻo Brokeback
Ua hoʻoholo ʻo Anne Hathaway e hoʻokolohua me kāna kiʻi ponoʻī no ke kuleana ma Les Miserables. I mea e komo ai i ke kiʻi o kahi kaikamahine e make ana i ka maʻi puʻu, pono i ka mea hana keaka ke lawe i kona kino a aneane luhi. Hiki iā ia ke kūʻai i 2 mau lawelawe o ka oatmeal maloʻo i kēlā me kēia lā, kahi radish a me kahi lawelawe o hummus.
ʻO Shailene Woodley
- "Ka Hewa i loko o nā Hōkū"
- "Manu keʻokeʻo i ka hau hau"
- ʻO Felicity: ka moʻolelo o kahi wahine ʻōpio ʻAmelika
Ua hoʻokumu ʻia ka papahana Elemental Force ma kahi moʻolelo maoli, a ua moemoeā ʻo Shailene Woodley e pāʻani i ke kuleana nui i loko. Mākaukau nā mea hana e lawe i ke kaikamahine me ke kūlana wale nō - pono ʻo ia e lilo i ka paona i mea e pāʻani ai i ke ʻano nui, luhi ʻia e ka hakakā me nā mea, i hiki ke hiki ke hilinaʻi ʻia. ʻAe ʻo Woodley a hele i kahi papaʻai, e like me nā lula a kāna papaʻai i kēlā me kēia lā ʻaʻole i ʻoi aku i ka 350 calories.
ʻO Melissa McCarthy
- "Ke ola o David Gale"
- "Keiki"
- "Ke ola e like me ia"
He wahine mau ʻo Melissa McCarthy i ke kino, akā i ka 2018 ua kahaha ʻo ia i kāna mau mea pā i ka hāʻule ʻana e like me 34 kg. Ua ʻae ka mea hana ke kiʻi ua hoʻokō ʻo ia i nā hopena like me ka ʻole o ka hoʻoikaika nui. Lawe ʻo McCarthy i nā papa Atrafen, ka mea e kāohi i ka pōloli a kōkua i ke kuni momona. Wahi a Melissa ʻo kēia wale nō ke ala kūpono i kāna hihia, no ka mea ʻaʻole makemake ʻo ia i ka hoʻoikaika kino a hiki ʻole ke lawe iā ia iho e pāʻani i nā haʻuki.
Blake Lively
- "Makahiki o Adaline"
- "Ke kulanakauhale ʻaihue"
- "He noi maʻalahi"
Ua ʻae ka mea hana keaka ʻaʻole i pili ka ʻekolu mau hāpai i kāna kiʻi ma ke ala ʻoi loa. I kekahi manawa, ua ʻike ʻo ia ʻaʻole hiki iā ia ke lilo i ka kaumaha ma ke kahe ʻana i nā pūnaewele pūnaewele a me ke kaniʻuhū e pili ana i ke kaumaha i loaʻa iā ia. Ua hoʻolimalima ʻo ia i kahi mea hoʻomaʻamaʻa pilikino a hoʻomaka i ka nānā ʻana i kāna mau calorie. Koke hiki iā ia ke lilo i 28 kg.
Christian Bale
- ʻAmelika Psycho
- "Mokupuni Waiwai"
- "Ka Naita ʻEleʻele"
I ka hopena o ka ʻatikala e pili ana i ka nalowale ʻana o nā mea hana keaka a me nā mea hana keaka, a me ka moʻolelo o nā papaʻaina a lākou e noho nei, ʻo Christian Bale, e ʻike i nā kiʻi ma mua a ma hope hoʻi. Kau pinepine ʻo ia i ke kaupaona a laila hāʻule i nā pae koʻikoʻi no nā ʻano hana like ʻole. Hoʻomaopopo ka poʻe he nui iā Bale i ke kiʻi ʻoniʻoni "The Machinist" - ka lahilahi o ka mea hana keaka, ka mea maʻa mau ke ʻano haʻuki loa, i hoʻoweliweli. I mea e hoʻokō ai i kēia hopena, ʻai ʻo Keristiano i kahi kini o ka tuna a me ka ʻāpala i kēlā me kēia lā no 4 mau mahina. I mea e hōʻalo ai i ka pōloli, inu nui ka mea hana i ka wai. A ʻo kahi hopena, ua nalowale ʻo ia ma kahi o 27 kg no ke kuleana.
